SESSIONS OVERVIEW & Q&A
HOW MANY SESSIONS WILL I NEED ?
It totally depends on how many trapped emotions you have, their nature and how quickly your body responds after they are removed. We are all unique, and so are our healing journeys! On average though, it is common to need to remove all trapped emotions pertaining to a deeply-seated issue in >5 layers, for it gives the body time to re-boot and re-balance in between. A Heart-Wall, too, can take up to 6 sessions to clear. The subconscious will often tell us how many trapped emotions are connected to a specific issue (unless we dissolve a Heart-Wall) - all we need is ask! It can help to gauge how many individual sessions will be needed, or if a package would be most adequate for you.
HOW DO I PREPARE FOR A SESSION ?
All you need to do is call in for your appointment being sufficiently hydrated, ready and willing to receive energy healing. If you have an email session scheduled, you do not have to do anything other than ensuring to regularly drink water during the session, or prior to it if you are going to be asleep.
If you are pregnant, believe you may be pregnant, if you carry a pacemaker or if you are just particularly sensitive to magnetic energy please let me know. I will either make adjustments to my magnet or work without one.
WHAT CAN I EXPECT BEFORE AND AFTER A SESSION ?
Doing the Emotion Code or any kind of energy work is like doing surgery on the body. We look for and remove "malignant" or destructive energies that need to be removed, then the energy body has to mend and re-calibrate to regain its balance. So downtime afterward and extra rest may be needed, as you would for an actual surgery.
Before a scheduled session you might feel emotions surface and changes already take place at some level (for it is all happening in the now in the quantum field). During, you may feel sleepy, warm in places, cold, tingly; start to laugh or cry, hiccup, yawn or cough. After, you may have changes in your sleeping pattern, vivid dreams or echoes of the emotions released may rise to the surface to be observed, manifesting in emotional ups and downs or potential physical discomfort. This is all known as "processing", and would be totally normal and transitory. It is the body's own way of processing the flow of energy, until what was released completely shifts out of the energy field. Practicing good self-care, drinking plenty of water, eating healthily, spending more time in nature and resting during processing is what I will always recommend to facilitate your body's own repair and restoration.
In 80% of cases people do not notice experiencing any symptoms at all, and some even report feeling immediately lighter, calmer and relieved. So just stay open to that possibility - you are in caring hands!